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  • 僧护大师SANGHARAKSHITA: 佛教 八圣道
    SANGHARAKSHITA: The Buddha's Noble Eightfold Path - An Introduction
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• • 僧护大师SANGHARAKSHITA: 佛教 八圣道 / SANGHARAKSHITA: The Buddha's Noble Eightfold Path - An Introduction
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    • • CD01
      • 作品编号：133526  The Buddha's Noble Eightfold Path - An Introduction

      • Chapter 1: The Nature of Existence : Perfect Vision

      • Perfect Vision

      • The Path of Vision and the Path of Transformation

      • The Nature of Existence

      • The Wheel of Life

      • The Buddha

      • The Path

      • The Four Noble Truths

      • The Three Characteristics of Conditioned Existence

      • 1. Conditioned Existence is Suffering

      • 2. Conditioned Existence is Impermanent

      • 3. Conditioned Existence is Devoid of True Selfhood

      • Karma and Rebirth

      • The Four Sunyatas

      • 1. Samskrta Sunyata – The Emptiness of the Conditioned

      • 2. Asamskrta Sunyata – The Emptiness of the Unconditioned

      • 3. Maha Sunyata – The Great Emptiness

      • 4. Sunyata Sunyata – The Emptiness of Emptiness

      • Chapter 2: Reason and Emotion in the Spiritual Life

      • Samyak-samkalpa – Perfect Emotion

      • The negative aspect of Perfect Emotion

      • Naiskramya, or ‘non-desire’

      • Avyapada or ‘non-hate’

      • Avihimsa or ‘non-cruelty’

      • CD02
      • 作品编号：133526  The Buddha's Noble Eightfold Path - An Introduction

      • The positive aspect of Perfect Emotion

      • Dana, or giving

      • Maitri, or love

      • Karuna, or compassion

      • ‘In the Mahayana form of Buddhism, that is to say...’

      • Mudita, or Sympathetic Joy

      • Upeksa, or tranquillity

      • Sraddha, or faith and devotion

      • The Sevenfold Puja

      • ‘The first stage of the Sevenfold Puja is puja, or worship.’

      • The second stage of the Sevenfold Puja is vandana...’

      • The third stage of the Sevenfold Puja is Going for Refuge...’

      • The Going for Refuge section of the Sevenfold Puja is followed...

      • The fifth stage of the Sevenfold Puja is Rejoicing in Merits.’

      • The sixth stage, Entreaty and Supplication...’

      • The seventh and last stage of the Sevenfold Puja is Transference...’

      • Chapter 3: The Ideal of Human Communication – Perfect Speech

      • ‘Now we come to the third aspect of the Buddha’s...’

      • ‘There are three great phases in the historical development...’

      • The four levels of Perfect Speech

      • 1. The level of truthfulness

      • ‘But then another question arises: do we really even know...’

      • 2. The level of affectionateness

      • 3. The level of helpfulness

      • 4. The level of promoting concord, harmony, and unity

      • ‘In this connection one may think of the examples...

      • CD03
      • 作品编号：133526  The Buddha's Noble Eightfold Path - An Introduction

      • Chapter 4: The Principles of Ethics – Perfect Action

      • The ‘decline of morals’

      • Judaeo-Christian ethics

      • The Buddhist criterion

      • Patterns of ethical behaviour

      • The Five Silas and the Five Dharmas

      • ‘The first of the Five Precepts is abstention from harming...’

      • ‘The second of the Five Precepts is abstention from taking...’

      • ‘The third Precept is abstention from sexual misconduct.’

      • ‘The fourth Precept is abstention from false speech.’

      • ‘The last of the Five Precepts is abstention from drink...’

      • The Bhikkshu Samvarasila and Bodhisattva Samvarasila

      • Total action

      • Chapter 5: The Ideal Society – Perfect Livelihood

      • ‘Buddhism too has its day-dreams.’

      • ‘Our collective existence has three principal aspects...’

      • ‘Buddhism has various social teachings...’

      • ‘In the same way we find that in the political sphere...’

      • ‘The third aspect of our collective existence...’

      • ‘Having understood some of the main reasons for its inclusion...’

      • Buddhists in the West have begun to realise...’

      • Occupation

      • Vocation

      • Duration

      • CD04
      • 作品编号：133526  The Buddha's Noble Eightfold Path - An Introduction

      • Chapter 6: The Conscious Evolution of Man – Perfect Effort

      • The Four Exertions

      • 1. Preventing the arising of unarisen, unskilful mental states

      • 2. Eradicating arisen, unskilful mental states

      • (a) The hindrance of craving for material things

      • (b) The hindrance of hatred

      • (c) The hindrance of restlessness and anxiety

      • (d) The hindrance of sloth and torpor

      • (e) The hindrance of doubt and indecision

      • ‘In Buddhism the mind or consciousness is often compared...’

      • ‘But how is one to cleanse and purify the water?’

      • ‘The first method consists in considering the consequences...’

      • ‘The second method consists in cultivating the opposite.’

      • ‘The third method is to allow the unskilful thoughts...’

      • ‘If these three methods do not succeed there is a fourth...’

      • 3. Developing unarisen skilful mental states

      • ‘Progress in meditation – progress in the attainment...’

      • ‘The simile for the first dhyana or higher meditative state...’

      • ‘As the simile of the second dhyana the Buddha asks us...’

      • ‘Waxing even more poetical, as the simile for the third dhyana.’

      • ‘The Buddhist simile for the fourth dhyana is that of...’

      • 4. Maintaining arisen, skilful mental states

      • The Background of Perfect Effort

      • Perfect Effort as conscious evolution

      • Chapter 7: Levels of Awareness – Perfect Awareness

      • CD05
      • 作品编号：133526  The Buddha's Noble Eightfold Path - An Introduction

      • Levels of Awareness

      • 1. Awareness of things

      • 2. Awareness of oneself

      • (a) Awareness of the body and its movements

      • (b) Awareness of feelings

      • (c) Awareness of thought

      • 3. Awareness of people

      • 4. Awareness of reality

      • Chapter 8: The Higher Consciousness – Perfect Samadhi

      • Samatha, Samapatti, and Samadhi

      • Samatha

      • Samapatti

      • Samadhi

      • 1. The Imageless Samadhi

      • 2. The Directionless Samadhi

      • 3. The Samadhi of the Voidness

      • The Noble Eightfold Path as a Cumulative Process